Daily Sweat!

(photo credit: happilymaintaining)

Cardio: Warm Up, Ellipcital, 5 minutes; Treadmill, intervals, 30 minutes

Flexibility Training: Pilates, 30 minutes

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s