Weight/Resistance Training: Zuzka Light’s ZWOD #2, my time: 17:24 ~ this workout kicked my butt, it was brutal!!
Flexibility Training: The Yoga Challenge, Flow Yoga, 60 minutes
This is the last week of the March fitness challenge & only two more weeks until Easter (the end of Lent). Yoga has been amazing and I am getting very excited about April’s upcoming challenge!!!
If you joined in on the yoga challenge or are observing Lent let me know how your journey has been!!