Daily Sweat! ZWOD #2 & Flow Yoga

Weight/Resistance Training: Zuzka Light’s ZWOD #2, my time: 17:24 ~ this workout kicked my butt, it was brutal!!

Flexibility Training: The Yoga Challenge, Flow Yoga, 60 minutes

This is the last week of the March fitness challenge & only two more weeks until Easter (the end of Lent).  Yoga has been amazing and I am getting very excited about April’s upcoming challenge!!!

If you joined in on the yoga challenge or are observing Lent let me know how your journey has been!!

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