Daily Sweat! ZWOW #9

Weight/Resistance Training: ZuzkaLight’s ZWOW #9, 3 rounds + 5 santana push ups… This is the first repeat ZWOW and I am proud to say I beat my old record by 5 push ups.  I know it is not huge but I worked my butt off to try to beat my previous time and am happy to say I succeeded!!  Make sure you are keeping track of your ZWOW times so you track your progress!

ZWOW #9 youtube video ~ workout picture/printout

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