Daily Sweat! ZWOW #3

(source)

This little picture perfectly describes me today!!!  After not feeling 100% all day I knew I had to change my fitness plans in order to keep going with April’s fitness challenge:)

Resistance/Weight Training: Day 5, Zuzka Light’s ZWOW #3, 11:53, no weights on lunges & 100% regular push ups

ZWOW #3 youtube video + ZWOW #3 details/printables

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