Daily Sweat! ZWOW #8

Day 12: ZWOW #8

ZWOW #8, youtube video 

Weight/Resistance Training: ZWOW #8 15:57 – no weights + modified side plank leg lifts

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s