Daily Sweat! ZWOW #15…..April Fitness Challenge Completed!!!!

Day 30…. Challenge Completed!!! WOO HOO!!!!

Warm up/Cool down: Elliptical

Weight/Resistance Training: ZWOW 15, 18:51 – Ground to Overhead, 6kg; Squats, 6kgs; Skull Crushers, 1st round – 6kg, 2nd-5th round 4kg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s