Daily Sweat! ZWOW #19 + Ab Ripper X

Hello!  I know it has been a while since I posted a Daily Sweat! and I am very excited that I finally am able to catch up with the new ZWOWz!!!

Weight/Resistance Training: ZWOW #19, 20:04

The Core Challenge: Ab Ripper X

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2 responses to “Daily Sweat! ZWOW #19 + Ab Ripper X

  1. It would be helpful and I would be curious if you wouldn’t mind posting some kind of reaction to your workouts, especially the ZWOWs, like what you thought was challenging or whether you liked the workout or where/if you were sore, etc. Some of the things she does on Zwows are ridiculously hard for me (aka the Pistol Squats!)

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