Daily Sweat! Swimming…

Hello Blogging World!  It feels like it has been forever since I posted a Daily Sweat! Here is a little update of our life: Saturday night we finally came home from China.  Next week we will travel to Canada to visit Kyle’s family.  At the beginning of August we will take a trip to a national teachers’ convention.  Then in the middle of August we will be moving to British Columbia.  So as you can imagine life has been quite busy!!!  I know it is no reason to not work out but I thought I should at least explain my lack of fitness this last week:)

22 Days to Go…..

(source)

Cardio: Swimming Laps, 20 minutes – not quite as fast as Michael Phelps but it sure felt good to get back into the pool after almost a year!!

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One response to “Daily Sweat! Swimming…

  1. Yeah, the water is rejuvenating even for a short exercise. Swim, swim, swim. mytravelfitness.com

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