Daily Sweat! ZWOW #9

Oh Canada…

Greetings from the Great White North!  Kyle and I are in Canada, not to yet to live, but to visit his family.  We are having such a wonderful time especially with our adorable niece and nephew (pictures soon to follow).

(source)

ZWOW #9, 3 rounds + 1.5 Santana Push Up

* It has been forever since I did this ZWOW.  My favorite exercise is the Crab Toe Touches.  As  do the exercise I focus on the my triceps doing all the work.*

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