Greetings from the Great White North! Kyle and I are in Canada, not to yet to live, but to visit his family. We are having such a wonderful time especially with our adorable niece and nephew (pictures soon to follow).
ZWOW #9, 3 rounds + 1.5 Santana Push Up
* It has been forever since I did this ZWOW. My favorite exercise is the Crab Toe Touches. As do the exercise I focus on the my triceps doing all the work.*