Fitness Rewind! (Happy 200th Post)

Here is my workout planner I posted one week ago.  Scroll down to see what I ended up doing.

Sunday: Yoga + Run 10k

Monday: Yoga + NTC

Tuesday: Yoga + 5K + ZWOW

Wednesday: Yoga + NTC

Thursday: Yoga + 5k + ZWOW

Friday: Yoga + NTC

Saturday: Yoga

Total Miles Ran: 20k/12.43miles

Total NTC Workouts: 3 workouts

Total ZWOWs: 2 ZWOWs

Total Yoga Workouts: 7 days

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