On Sunday afternoon I went up to B.C.’s youth camp to lead a breakout session. By the time I got home I crashed. It was definitely one of those nights that sleep was the thing I needed most (my way of saying I skipped my workout). Monday was a holiday and Kyle had a day off, woo hoo! To celebrate I put my running shoes on and did a 10k. Tuesday I did one of my favorite NTC workouts and another awesome Tara Stiles Yoga workout. Wednesday was an early morning for me (I was scheduled to teach a morning class at FVAA). So before school I hit the road for a solid 4 miler. I finished off the day, with by far the most difficult Tara Stiles workout yet. Thinking I completed my daily goal I quickly snuggled into bed and fell asleep. Thursday morning I realized that I forgot to do a ZWOW. Oops! I knew Thursday would be kind of a crazy day because we would be preparing to leave the following day on a school trip as well as attending a ten o’clock showing of Twilight. So I started the day bright and early with a Tara Stiles video and Alex Morgan’s NTC workout. In the afternoon as soon as my P.E. classes were over I laced up my shoes and ran 3.23 miles. Friday morning I needed to make up for my missed ZWOW on Wednesday (as well as for the upcoming traveling weekend). I turned to Tara Stiles for a nice 40ish minute yoga session and did ZuzkaLight’s newest ZWOW. On Saturday night I winded down with a dose of Tara Stiles.
The Week in Numbers:
13.43 Miles Ran
3/7 days I drank 64+ ounces of water (I am going 7/7 in week 4)
6 Yoga Sessions
2 NTC workouts