Today I ran naked. And by naked I mean without a heart rate monitor, music, or Nike+. There is something truly therapeutic about running without music or an audiobook (can you say Harry Potter). It was quite refreshing because I have not ran like that since my marathon. However, I will admit I do not like running without Nike+. How will my nikeplus.com mileage add up without it… Oh well, that is what I get for leaving my iPod in Kyle’s office.
Time: no clue
Pace: I am going to guess pretty slow…
Shawn Johnson’s NTC stretching routine
A low key day…
because tomorrow I am running the Dallas YMCA Turkey Trot with my family! We are doing the 8 mile race. This is my first race I have ever dressed up for and I am super excited!!!