Daily Sweat! Run + Yoga

Run, Run, Run

Distance: 4.1 miles

Time: 46:29

Pace: 11:20

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I was suppose to also do a ZWOW today.  However, while I was running I twisted my ankle and tripped.  I did not actually trip over anything, I just randomly fell (it’s ok you can laugh, I am).  Well now my ankle hurts little bit so I took it easy the rest of the day.

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