Fitness Rewind

Another week has come and gone.  Which means Christmas is getting closer!  Woo Hoo, only 27 days until we are in Texas!!!

I Just Like to Smile Smiling's my Favorite(Source)

If you have been reading my posts this week you may have noticed that it has definitely not been my best week.  Arriving home late Sunday night and getting a last minute sub job on day tweaked my weekly plan.  I know, no excuses, but I had to explain myself:) 

The Week in Numbers:

7.6 miles ran

7 Tara Stiles videos

6/7 successful days of Waterlogged

2 NTCs

1 speed training workout

1 ZWOW

Next Week’s Weekly Workout Plan

Weekly Workout Planner Week 6.001

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