Daily Sweat! Yoga for Balance


I spent some solid time working on my handstand.  I watched this Tara Stiles’ video to help with my technique.

my inspiration

1829656068115073_Vv0cbn2T_c yoga split handstand



Sorry it is kind of blurry because I took of picture of my camera with my phone:)  I used the wall to help balance myself before dropping my knees.  I do not get how Tara Stiles makes it look so easy.  I guess practice makes perfect!?!

I would love to hear how you are challenging yourself!  Tell me what new things you are tyring to master…


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s