Daily Sweat! Yoga for Balance

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I spent some solid time working on my handstand.  I watched this Tara Stiles’ video to help with my technique.

my inspiration

1829656068115073_Vv0cbn2T_c yoga split handstand

me…

IMG_0619

Sorry it is kind of blurry because I took of picture of my camera with my phone:)  I used the wall to help balance myself before dropping my knees.  I do not get how Tara Stiles makes it look so easy.  I guess practice makes perfect!?!

I would love to hear how you are challenging yourself!  Tell me what new things you are tyring to master…

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